Self-harm refers to intentionally inflicting physical harm on oneself as a way of coping with emotional pain, distress, or overwhelming feelings. Self-harm can significantly impact an individual’s daily life, relationships, and overall well-being, making it essential to understand the causes, symptoms, and available treatment options for this condition.

Self-harm can be caused by various factors, including mental health conditions, past trauma, and difficulties in managing emotions. Common methods of self-harm include cutting, burning, or hitting oneself.

Treatment for self-harm often involves therapy and support services. Cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and psychodynamic therapy can help individuals explore the underlying reasons for self-harm and develop healthier coping strategies.

Elium Health offers expert care for individuals struggling with self-harm in Philadelphia, Bucks County, Doylestown, Newtown Square, and surrounding areas. If you’re experiencing self-harm and need support, don’t hesitate to reach out to Elium Health for professional help.

Embrace hope and begin your journey towards healthier coping strategies. Get help now at Elium Health in Philadelphia, Bucks County, Doylestown, Newtown Square, and nearby areas.

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