Depression Treatment Centers in Philadelphia, PA

Elium Health is a leading mental health facility based in Philadelphia. With four state-of-the-art centers, we are committed to providing compassionate, comprehensive care for those grappling with mental health disorders, including depression. Our goal is to empower you with knowledge about these complex conditions and offer support as you navigate your path to wellness. Here, you’ll find valuable resources including expert insights and the latest research all of which is designed to help you reclaim your life from depression.

Offering effective diagnostics and treatment for teens and adults in the greater Philadelphia area.

Speak To Our Philadelphia Based Experts

Set up an appointment, get questions answers, or get information on something else we haven’t quite covered. Our qualified team are here to help you on your journey with depression!

What is Depression?

Depression, also known as major depressive disorder or clinical depression, is a common and serious medical illness that has a profound impact on how you feel, think, and behave. More than just feeling sad or going through a rough patch, depression is a persistent condition that typically requires long-term treatment.

Depression is characterized by a constant feeling of sadness and a loss of interest in activities once enjoyed. It can lead to a variety of physical and emotional problems and can decrease a person’s ability to function at work and at home. There are several types of depressive disorders, including major depressive disorder, persistent depressive disorder, and bipolar disorder. Each type presents unique challenges and symptoms, but all are serious and require professional help.

Depression is not a sign of weakness or a character flaw. It is a real and treatable medical condition that affects millions of people around the world. If you think you may be suffering from depression, it’s important to seek help from a mental health professional. Remember, it’s okay to ask for help, and there are treatments available that can help you feel better.

What are the causes of Depression?

Depression is a complex condition that can be caused by a combination of genetic, biological, environmental, and psychological factors. It does not have a single known cause, but several factors are often linked to its development.

Genetic factors play a significant role in depression. If you have a first-degree relative (such as a parent or sibling) with depression, you are more likely to develop the condition. This suggests a hereditary component, although it’s also clear that not everyone with a family history of depression will become depressed themselves. Biological factors also contribute to depression. Changes in the body’s balance of hormones may be involved in causing or triggering depression. Additionally, certain changes in the brain’s neurotransmitter levels (chemicals that allow neurons to communicate) are associated with depression.

Environmental factors, including exposure to violence, neglect, abuse, or poverty, can make some people more susceptible to depression. Life events such as the death or loss of a loved one, financial problems, high stress, or traumatic events can also trigger depression in some people. Psychological factors, like personality traits, coping style, cognitive style, and resilience, can influence whether an individual becomes depressed. For instance, individuals with low self-esteem, who are easily overwhelmed by stress, or who are generally pessimistic appear to be more likely to experience depression.

It’s important to understand that these potential causes do not work in isolation. Rather, it’s often a combination of genetic vulnerability, environmental factors, and certain psychological traits that contribute to the onset of depression. No two people’s experiences with depression are exactly alike, so the causes can vary greatly from person to person.

At Elium Health we are here to help you on your journey of improving your mental health. We have four treatment facilities conveniently located throughout Philadelphia, to ensure everyone in the greater area has access to a residential treatment center for depression. Reach out today and one of our trained professionals will help assist you with finding the best treatment for depression near you.

What are the symptoms of Depression?

Depression manifests itself through a variety of symptoms that affect both the mind and body. It’s important to remember that these symptoms can vary greatly from person to person and not everyone who is depressed experiences every symptom. Some people may only experience a few symptoms, while others may experience many.

One of the most common symptoms of depression is a persistent feeling of sadness or a loss of interest in activities you once enjoyed. This may be accompanied by feelings of hopelessness, worthlessness, or guilt. People with depression often report feeling empty, numb, or tearful, and they may have difficulty experiencing pleasure or joy. Cognitive symptoms are also common with depression and can include trouble focusing, difficulties making decisions, and problems with memory. Some people with depression may also have recurring thoughts of death or suicide.

Physical symptoms often accompany depression as well. These can include changes in appetite or weight (either eating too much or too little), sleep disturbances (like insomnia or sleeping too much), feeling tired or lacking energy, and experiencing unexplained aches and pains. In more severe cases, depression can cause physical slowing or agitation, such as slowed speech, body movements, and slowed thought processes, or restlessness and inability to sit still.

It’s important to note that these symptoms must be present for at least two weeks and cause significant distress or impairment in social, occupational, or other important areas of functioning to be considered signs of a major depressive disorder. If you or someone you know is experiencing symptoms of depression, it’s crucial to seek help from a healthcare provider. Depression is a serious condition, but with the right treatment, most people can find relief from their symptoms. Contact us today to learn more.

How to treat Depression?

There are several effective treatment options available that can help manage the symptoms of depression and improve quality of life. It’s important to remember that what works best may differ from person to person, as depression affects everyone differently. These therapies and treatments include medication, psychotherapy, life style modifications, and more cutting edge services like transcranial magnetic stimulation. A successful treatment plan often includes combinations of these and should be tailored to your specific situation.

Depression Medication

There are several types of medications used to treat depression, each working in different ways to manage the symptoms. Below are some of the most commonly prescribed drug families including example generic and brand names. Remember, it’s important to discuss with a healthcare provider the possible benefits and risks of any medication. It may take some trial and error to find the medication and dosage that works best for you. This process is referred to as medication management and can be a crucial aspect of any depression treatment plan.

Selective serotonin reuptake inhibitors (SSRIs): These are often the first type of medication prescribed for depression. They work by increasing the level of serotonin, a neurotransmitter, in the brain. Common SSRIs include fluoxetine (Prozac), sertraline (Zoloft), and escitalopram (Lexapro).
Serotonin and norepinephrine reuptake inhibitors (SNRIs): These medications increase the levels of serotonin and norepinephrine in the brain. Examples include venlafaxine (Effexor) and duloxetine (Cymbalta).
Tricyclic antidepressants (TCAs): These older drugs are as effective as SSRIs and SNRIs but generally have more side effects, so they usually aren’t the first drugs used. Examples include imipramine (Tofranil) and nortriptyline (Pamelor).
Monoamine oxidase inhibitors (MAOIs): MAOIs—such as tranylcypromine (Parnate) and phenelzine (Nardil)—are usually prescribed when other medications haven’t worked because they can have serious side effects.
Atypical antidepressants: These medications don’t fit neatly into any of the other antidepressant categories. They include bupropion (Wellbutrin), mirtazapine (Remeron), vortioxetine (Trintellix), and vilazodone (Viibryd).
Antipsychotics: Sometimes, an antipsychotic medication is added to the treatment plan if an antidepressant alone isn’t enough. One example is aripiprazole (Abilify).

Psychotherapy

Psychotherapy, also known as talk therapy or individual therapy, is a highly effective treatment for depression. It involves talking about your condition and related issues with a mental health professional. Psychotherapy offers you a safe space to express feelings, thoughts, and behaviors that may be troubling you, and it helps you understand and manage your depression. There are several types of psychotherapy that can be used to treat depression:

Cognitive-Behavioral Therapy (CBT): This is one of the most commonly used therapies for depression. CBT helps you identify negative beliefs and behaviors and replace them with healthy, positive ones. It focuses on present-day challenges and practical ways for you to improve your state of mind on a daily basis.
Interpersonal Therapy (IPT): IPT focuses on improving problems in personal relationships and other changes in life that may be contributing to your depression. The goal is to help you improve your communication skills and increase self-esteem during a short period of time.
Psychodynamic Therapy: This form of therapy is based on the idea that depression is caused by unresolved, generally unconscious conflicts, often stemming from childhood. The goal of this type of therapy is for the patient to understand and cope better with these feelings by talking about these experiences.
Problem-Solving Therapy (PST): PST can help you identify and manage difficulties that contribute to depressive symptoms. Your therapist can assist you in developing realistic solutions to these problems.
Mindfulness-Based Cognitive Therapy (MBCT): MBCT combines cognitive therapy methods with mindfulness techniques to help reduce the risk of recurrent depression. It teaches people to pay attention to the present moment in a non-judgmental way to help them break negative thought patterns.

Psychotherapy can be conducted one-on-one, in group settings, or with family members. The right approach depends on your individual situation. Some people may benefit from a combination of treatments, such as medication alongside psychotherapy. Always consult with a healthcare provider or mental health professional for personalized advice.

Lifestyle Changes

Lifestyle changes can play a crucial role in managing depression. While lifestyle changes alone may not be enough to treat severe depression, they can be an effective part of a comprehensive treatment plan, which may also include therapy, medication, or both. Here are some examples that can help manage depression:

Regular Exercise: Physical activity has been shown to have a strong antidepressant effect. It can increase the levels of serotonin and endorphins in the brain, which improves mood. Regular exercise can also improve sleep, boost self-esteem, and decrease stress.
Healthy Diet: Eating a balanced diet can have a positive impact on your mood and energy levels. Some research suggests that diets rich in fruits, vegetables, whole grains, lean protein, and omega-3 fatty acids may help manage depression.
Adequate Sleep: Poor sleep can exacerbate symptoms of depression. Establishing a regular sleep schedule—going to bed and waking up at the same time every day—can help regulate your mood and energy levels.
Reduce or eliminate substances: Caffeine, alcohol, and drugs can make depression worse and exacerbate symptoms while also possibly interfere with the effects of prescribed medication.
Mindfulness and Meditation: Practices like yoga, deep breathing, or mindfulness meditation can help to reduce stress, improve concentration, and increase feelings of well-being.
Social Connection: Spending time with trusted friends and family, joining a support group, or volunteering in your community can help you feel connected, which can reduce feelings of isolation associated with depression.

Remember, it’s important to talk to a healthcare provider before making any major changes to your lifestyle, especially if you’re currently being treated for depression. They can give you personalized advice and support you through the process of making these changes.

Transcranial Magnetic Stimulation

Transcranial Magnetic Stimulation (TMS)

Transcranial Magnetic Stimulation (TMS) is an innovative treatment for depression that uses magnetic fields to stimulate nerve cells in the brain. The process involves placing an electromagnetic coil against the scalp near the forehead. This coil delivers magnetic pulses that stimulate nerve cells in the region of your brain involved in mood control and depression. It’s thought that the stimulation alters the dysfunctional brain patterns associated with depression, inducing small electric currents that change the firing patterns of neurons. This process can decrease or even eliminate symptoms of depression.

Many randomized clinical trials have shown that daily TMS of the left prefrontal cortex, a region often found to be underactive in patients suffering from depression, was effective in treating depressive mood symptoms, with remission rates indicating substantial improvement. Moreover, TMS has been found to be beneficial for individuals who have not experienced significant improvement from antidepressant medications. According to a 2015 article reviewing studies on TMS, the journal Neuropsychiatric Disease and Treatment states, “TMS is a promising, novel antidepressant treatment…The effect size for TMS antidepressant efficacy is at least comparable to those of antidepressant medications….”

It’s important to note that TMS is a noninvasive procedure and is generally well-tolerated. However, like all treatments, it may not work for everyone, and its effectiveness can vary.

Ketamine Therapy

Ketamine therapy is an innovative treatment approach for depression, particularly for individuals who have treatment-resistant depression which means they have not responded to traditional antidepressants. Ketamine is a powerful anesthetic and analgesic drug that has been used in medicine for over 50 years. However, in recent years, it has shown promise in treating depressive disorders due to its unique mechanism of action. The treatment typically involves low-dose intravenous (IV) infusions of ketamine under medical supervision. Numerous studies have demonstrated the efficacy of ketamine therapy, with many patients experiencing rapid relief from depressive symptoms. However, as with any treatment, it is not without potential side effects and should only be done under the guidance of a healthcare professional.

Speak To An Expert About Depression Treatment Near Me

The qualified and caring mental health treatment professionals at Elium Health are here to help treat depression disorders for you or your loved ones. Book an appointment with us or call us on: 866-552-3758

What does a depression treatment plan look like?

Depression treatment plans are personalized strategies designed to help individuals manage and overcome symptoms of depression. These plans are usually developed by a mental health professional after a comprehensive evaluation of the individual’s mental and physical health. A typical depression treatment plan may involve a combination of psychotherapy, medication, and lifestyle changes. The type and severity of depression, the individual’s personal preferences, and their overall health are all factors that can influence the treatment plan.

Psychotherapy, also known as talk therapy, is a common component of many depression treatment plans. Therapists use a variety of techniques to help individuals understand their depression, develop coping strategies, and build resilience. Medication is another key part of many treatment plans. Antidepressants can be effective in managing depression symptoms for many people. However, it’s important to remember that medication works best when combined with other treatment methods, like therapy and lifestyle changes.

How does therapy help in the treatment of depression?

Therapy plays a crucial role in treating depression by providing a safe environment where individuals can express their feelings and thoughts. With the guidance of a trained professional, individuals can explore root causes of their depression, learn to recognize negative thinking patterns, and develop effective coping strategies. Cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and psychodynamic therapy are among the most commonly used therapeutic approaches for depression. In addition, group or family therapy can also provide support and encouragement.

What is the best treatment for depression?

There’s no one-size-fits-all treatment for depression because it varies from person to person. The “best” treatment is often a combination of methods tailored to the individual’s particular symptoms, circumstances, and preferences. This could include psychotherapy, medication, lifestyle modifications such as regular exercise and a healthy diet, and possibly alternative treatments like acupuncture or meditation. It’s important to discuss options with a healthcare provider to determine the most appropriate treatment plan.

How much does it cost to treat depression?

The cost of treating depression can vary widely depending on factors such as the type and frequency of treatment, healthcare provider fees, and medication costs. Psychotherapy sessions can range anywhere from $50 to $250 per hour, while the cost of antidepressant medication can vary based on the specific drug and dosage. Some people may also incur costs for hospital or residential treatment programs. It’s important to note that many health insurance plans cover some of these costs, so it’s worth checking with your insurer. Always discuss any financial concerns with your healthcare provider to ensure you’re receiving the care you need within a budget you can afford.

What are some common Depression Disorders?

Depression is a broad term that encompasses several specific conditions. Here are some of the most common forms of depressive disorders:

Major Depressive Disorder (MDD): This is what most people think of when they hear “depression.” It’s characterized by persistent feelings of sadness, hopelessness, and a lack of interest in activities the person once enjoyed. MDD can also cause physical symptoms, such as changes in appetite and sleep patterns.
Persistent Depressive Disorder (Dysthymia): This is a long-term form of depression that lasts for at least two years. While the symptoms may not be as severe as those of MDD, they are persistent and can make it difficult to lead a normal life.
Bipolar Disorder: This is a mood disorder characterized by episodes of mania (extremely elevated mood, energy, and unusual irritability) alternating with episodes of depression.
Seasonal Affective Disorder (SAD): This is a type of depression that typically occurs during the winter months when there is less natural sunlight. Symptoms usually lift during spring and summer.
Postpartum / Postnatal Depression: This is a serious condition that can occur in women after giving birth. It’s more intense and longer-lasting than the “baby blues,” which are mild depressive and anxiety symptoms that typically resolve within two weeks after delivery.
Premenstrual Dysphoric Disorder (PMDD): This is a severe form of premenstrual syndrome that includes physical and behavioral symptoms that resolve with the onset of menstruation.
Atypical Depression: This type of depression differs from the persistent sadness typical of major depressive disorder. People with atypical depression may experience a temporary mood lift in response to positive events.
Treatment-Resistant Depression (TRD): Treatment-Resistant Depression (TRD) is a term used to describe cases of major depressive disorder that do not respond adequately to at least two different antidepressant treatments of adequate dose and duration. It’s important to note that “resistant” does not mean “untreatable”—there are many alternative treatments available for those who don’t respond to traditional methods, including ketamine therapy.

Each of these disorders requires different treatment approaches, so it’s important for anyone experiencing symptoms of depression to seek professional help for an accurate diagnosis and treatment plan.

Where to get diagnosed and treated for Depression near me in Philadelphia?

Our four clinics in the Philadelphia area offer comprehensive and compassionate care for those struggling with depression. Each Elium Health facility is staffed by a team of experienced mental health professionals who are committed to helping you navigate your mental health journey:

Doylestown -2325 Heritage Center Drive Suite #401, Furlong, PA 18929
Newtown Square – 4729 West Chester Pike Newtown Square, PA 19073
Philadelphia City Center – 3 N 2nd St 3rd Floor, Philadelphia, PA 19106
Newtown – 12 Penns Trail Suite #101 Newtown, PA 18940

Whether you’re dealing with major depressive disorder, seasonal affective disorder, postpartum depression, or any other type of depression, we’re here to provide the support and treatment you need.

Additional Information about Depression and mental health in Philadelphia

Continue reading for additional useful information about Depression and mental health and their impacts on Philadelphia.

How to find treatment for Depression near me

Finding the appropriate treatment for depression near you in the greater Philadelphia area can be a crucial step towards recovery, and there are numerous resources available to help. Here’s a few options on how to locate the right help:

Reach Out to Local Mental Health Clinics: Mental health clinics, like the 4 we at Elium Health operate, offer therapy and counseling services that can assist in depression treatment.
Consult Your Primary Care Physician: They can often provide a referral to a mental health professional who specializes in treating depression.
Use Online Directories: Websites like Psychology Today have extensive directories of therapists. You can filter these listings by location and select ‘depression’ as the issue you need help with.
Contact Your Insurance Provider: They can give you a list of in-network mental health professionals who specialize in treating depression.
Utilize Teletherapy Options: Many therapists offer online sessions, which can broaden your options beyond your immediate geographic area.
Check University Websites: If there’s a university in your area, their psychology department may run a clinic offering treatment to the public.

Remember, it’s important to feel comfortable with the healthcare provider you choose, so don’t hesitate to ask questions about their approach to treatment, their experience with depression, and any other concerns you might have.

Additional Stats and info about Depression

Additional Stats and info about ADHD

As of 2020, an estimated 21.0 million adults in the United States have had at least one major depressive episode, representing 8.4% of all U.S. adults (National Institute of Mental Health)
Over 16% of youth experienced a major depressive episode in the past year, according to Mental Health America. That number is 14% in Pennsylvania, the 3rd lowest in the United States.
According to a Community Health Assessment by Philadelphia’s Department of Public Health, approximately 1 in 5 adults report diagnosed depressive disorders in 5 Delaware Valley counties (Bucks, Chester, Delaware, Montgomery, and Philadelphia)
Previous findings show an increase in depression in the U.S. population from 6.6 percent in 2005 to 7.3 percent in 2015 with current estimates at 1 in 10 (Public Health Columbia)
In 2019, the number of physician office visits with depressive disorders as the primary diagnosis is 15.0 million (CDC)
The first antidepressant, iproniazid, was discovered in the 1950s while being tested for treating tuberculosis. Antidepressants have since become a common treatment for depression. (Journal Experimental and Clinical Psychopharmacology)

What is Philadelphia known for?

Philadelphia, the largest city in Pennsylvania, is known for its rich history, diverse culture, and significant contributions to American commerce and education. Located in the Southeastern corner of Pennsylvania, Philadelphia sits adjacent to New Jersey at the confluence of the Delaware and Schuylkill rivers. Historically, Philadelphia is recognized as the birthplace of the United States. It’s here that our Founding Fathers met, debated, and formed a new country. The Liberty Bell, an iconic symbol of American independence, resides in Philadelphia, along with Independence Hall, where the Declaration of Independence and U.S. Constitution were signed.

In terms of demographics, Philadelphia is a multicultural melting pot with a large population of African Americans, Irish, Italian, and German immigrants, among others. This cultural diversity is reflected in the city’s food scene, which is famous for the Philly Cheesesteak and soft pretzels. Philadelphia also has a vibrant arts scene, boasting world-class museums, theaters, and the Philadelphia Orchestra, one of the “Big Five” American orchestras.

Philadelphia is a major center for health care and education with it’s prowess in education and healthcare is nationally recognized. The city houses the University of Pennsylvania, one of the Ivy League universities, and Temple University, among others. Philadelphia’s healthcare system includes top-rated hospitals like the Children’s Hospital of Philadelphia and the Hospital of the University of Pennsylvania. The city has made significant strides in healthcare, particularly in mental health, with clinics offering innovative treatments for conditions like depression.

Overall, Philadelphia’s rich history, cultural diversity, robust economy, and advancements in education and healthcare make it a unique and noteworthy city.

Additional Mental Health Treatment Resources

Speak to a Care Coordinator Now