Post-Traumatic Stress Disorder (PTSD) Treatment in Philadelphia, PA

Post-Traumatic Stress Disorder (PTSD)  is a mental health condition often triggered by experiencing or witnessing a terrifying event. PTSD is a disorder that can manifest after any shocking, scary, or dangerous incident, causing significant emotional turmoil. Here, you’ll find comprehensive resources and supportive guidance for understanding and navigating PTSD. Our goal is to empower individuals with knowledge, fostering resilience and promoting recovery.


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What is PTSD?

Post-Traumatic Stress Disorder, commonly known as PTSD, is a psychiatric disorder that may occur in individuals who have experienced or witnessed a traumatic event. These events could include natural disasters, serious accidents, terrorist acts, war/combat, rape or other violent personal assaults.

PTSD is not simply about “getting over” your past. In many cases, the event isn’t even consciously remembered. It’s a complex disorder that affects people differently, and its symptoms can manifest in various ways. Some people may develop symptoms right after the traumatic event, while others might start experiencing them months or even years later.

PTSD symptoms are generally grouped into four types: intrusive memories, avoidance, negative changes in thinking and mood, and changes in physical and emotional reactions. Intrusive memories may include flashbacks or nightmares where the traumatic event is relived. Avoidance might involve steering clear of places, people, or activities that remind the person of the traumatic experience. Negative changes in thinking and mood could manifest as negative thoughts about oneself or the world, or feelings of hopelessness. Changes in physical and emotional reactions could include being easily startled or frightened, self-destructive behavior, or trouble sleeping or concentrating.

It’s important to understand that PTSD is not a sign of weakness. Many factors can increase the chance that someone will have PTSD, many of which are not under that person’s control. With professional help, those suffering from PTSD can regain a sense of control over their lives and their feelings. Treatment usually involves psychotherapy (talk therapy), medication, or both.

What are the causes of PTSD?

Post-Traumatic Stress Disorder (PTSD) is typically caused by exposure to a traumatic event or series of events. These can range from experiences of intense fear and helplessness to those involving physical harm or the threat thereof. Such events might include military combat, violent personal assaults like rape or robbery, natural or human-caused disasters, accidents, or severe injuries.

However, not everyone who experiences a traumatic event will develop PTSD. The development of PTSD is influenced by a complex interplay of genetic, neurobiological, and environmental factors. Some individuals may be more predisposed to developing PTSD due to their genetic makeup or previous exposure to trauma.

A person’s risk of developing PTSD can also be influenced by many factors including the intensity and duration of the traumatic event, their proximity to the event, their level of personal involvement, and the amount of control they had over the situation. Additional factors such as pre-existing mental health conditions, lack of social support after the event, and subsequent life stress can also contribute to the development and severity of PTSD.

PTSD can occur at any age, including childhood, and there is some evidence to suggest that susceptibility to PTSD may run in families, indicating a possible genetic component. However, it’s important to note that experiencing a traumatic event does not mean that one will inevitably develop PTSD. Many people experience trauma and do not develop PTSD, while others may develop symptoms that resolve on their own within a few weeks or months. For some, however, these symptoms become chronic, leading to a diagnosis of PTSD.

What are the symptoms of PTSD?

The symptoms of Post-Traumatic Stress Disorder (PTSD) can vary widely between individuals, but they are generally grouped into four main categories: intrusive memories, avoidance behaviors, negative changes in thinking and mood, and alterations in physical and emotional reactions.

It’s important to note that these symptoms can be intense, disrupting daily activities and making it hard to go about one’s routine. If you or someone you know is experiencing these symptoms, it’s crucial to seek help from a mental health professional. Treatment for PTSD can help individuals regain control of their life and improve their overall well-being.

Intrusive Memory Symptoms

Intrusive memories are one of the most recognizable symptoms of PTSD. These can involve recurrent, unwanted distressing memories of the traumatic event. Some people may have flashbacks where they relive the event as if it were happening again. Nightmares about the event are also common.

Avoidance Behavior Symptoms

Avoidance behaviors involve steering clear of reminders of the traumatic event. This can mean avoiding places, activities, or people that trigger memories of the trauma. Some people might try to avoid thinking or talking about the event altogether.

Negative Change Symptoms

Negative changes in thinking and mood can manifest in several ways. Individuals may feel detached from family and friends or lose interest in activities they once enjoyed. They may also harbor negative beliefs about themselves or others, feeling hopeless about the future. Some people with PTSD struggle with memory problems, particularly remembering important aspects of the traumatic event.

Alteration in Reaction Symptoms

Alterations in physical and emotional reactions, also known as arousal symptoms, are another key feature of PTSD. These can include being easily startled or frightened, having trouble sleeping or concentrating, or engaging in self-destructive behavior. Some individuals might experience irritability, angry outbursts, or aggressive behavior.

How is PTSD treated?

Treating Post-Traumatic Stress Disorder (PTSD) typically involves a combination of psychotherapy (talk therapy), medication, other therapies, or a combination of these options. Every individual is different, and what works for one person may not work for another, so the treatment plan should be tailored to each person’s specific symptoms and needs.

It’s important to note that treatment doesn’t erase the trauma, but it can provide the tools to manage symptoms effectively, improve quality of life, and help the person regain a sense of control. Treatment success varies among individuals, and it may take time and patience, but with the right approach and support, recovery is possible. If you or someone you know is struggling with PTSD, reach out to a healthcare provider who can guide you towards the appropriate resources and treatments.



Psychotherapy is often the first line of treatment for PTSD. Cognitive Behavioral Therapy (CBT) is one of the most effective types of psychotherapy for PTSD. CBT involves working with a mental health professional to understand and change thought patterns that lead to harmful behaviors or feelings of distress. This could include techniques like cognitive restructuring, where the therapist helps the person make sense of the bad memories, or exposure therapy, where the person is gradually exposed to the trauma they experienced in a safe way to help reduce fear and decrease avoidance.

PTSD Medication

PTSD Medication

Medication can also play a crucial role in managing PTSD symptoms. Selective serotonin reuptake inhibitors (SSRIs) and serotonin and norepinephrine reuptake inhibitors (SNRIs), types of antidepressants, are commonly used. These medications can help control PTSD symptoms such as sadness, worry, anger, and feeling numb inside. In some cases, other medications like anti-anxiety drugs (benzodiazepines) or antipsychotics may be prescribed to help address some of the more acute symptoms of PTSD.

Below are some examples (generic name followed by the brand name) of each drug type:

  • Selective serotonin reuptake inhibitors (SSRIs) – Sertraline (Zoloft), Paroxetine (Paxil), Fluoxetine (Prozac)
  • Serotonin and norepinephrine reuptake inhibitors (SNRIs) – Venlafaxine (Effexor)
  • Anti-anxiety drugs -Alprazolam (Xanax), Clonazepam (Klonopin), Diazepam (Valium)
  • Antipsychotics –Olanzapine (Zyprexa), Quetiapine (Seroquel), Risperidone (Risperdal)

Eye Movement Desensitization and Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR)

(EMDR) is another type of therapy used for PTSD. EMDR involves focusing on sounds or hand movements while talking about the traumatic event, which can help change how you react to memories of your trauma.

Elium Health

Finding PTSD Treatment Near Me

Our caring and professional team at Elium Health is here to help answer your questions about PTSD. Book an appointment with us or call us on: 866-552-3758

What is the history of PTSD Treatment?

The understanding and treatment of Post-Traumatic Stress Disorder (PTSD) have evolved substantially over the years. The symptoms of PTSD have been documented for centuries, under different names like “shell shock” during World War I and “combat fatigue” during World War II. However, it wasn’t until 1980 that PTSD was officially recognized as a diagnosable condition by the American Psychiatric Association in the third edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-III).

Early treatments of PTSD were largely focused on psychoanalytic methods, which often involved attempts to uncover and deal with underlying unconscious conflicts. These methods, however, had limited effectiveness. As understanding of PTSD grew, treatment approaches began to evolve.

The introduction of cognitive-behavioral therapy (CBT) marked a significant advancement in PTSD treatment. Techniques such as exposure therapy and cognitive restructuring became key strategies. The use of medication in treating PTSD also became more prevalent. Starting from the late 20th century.

Today, treatment for PTSD generally involves a combination of psychotherapy and medication. There has been an increased emphasis on personalized treatment plans tailored to each individual’s specific symptoms and needs. Emerging treatments, such as Eye Movement Desensitization and Reprocessing (EMDR) and virtual reality therapy, show promise. There is also ongoing research into new medications and treatment approaches, including the potential use of psychedelics and other alternative therapies.

Despite these advances, challenges remain. Not everyone who needs help seeks it, and not all who seek help receive adequate treatment. Stigma around mental health continues to be a barrier to treatment for many. The field continues to work towards improving access to effective treatments, reducing stigma, and further understanding the biological and psychological underpinnings of PTSD to develop even more effective therapeutic strategies in the future.

Where to get diagnosed and treated for PTSD near me in Philadelphia?

Elium Health operates 4 cutting edge mental health centers serving the 5 counties (Bucks, Chester, Delaware, Montgomery, and Philadelphia) that make up the Delaware Valley:

Our 5 star rated operation is here if you or your loved one  is seeking diagnosis and treatment for PTSD.  Contact us today to arrange a visit.

Additional Information about PTSD and mental health in Philadelphia

Continue reading for additional useful information about PTSD and mental health and their impacts on Philadelphia.

Additional Stats and info about PTSD

Additional Stats and info about PTSD

  • According to the Veterans Administration (VA)  about 6% of the population will have PTSD at some point in their lives, with 5% of adults experiencing PTSD in 2020 

  • The VA also reports that about 10% of women develop PTSD sometime in their lives compared with about 4% of men 

  • The Pennsylvania Department of Human Services estimates that nearly 1 in 10 resettled refugee adults in high- and middle-income nations suffer from PTSD 

  • The Children’s Hospital of Philadelphia says that among children under age 18, about 4% are exposed to some form of trauma in their lifetime that leads to post-traumatic stress disorder source.

  • Veterans are particularly vulnerable to PTSD. Among veterans returning from Iraq and Afghanistan, about 15% will have PTSD in a given year and 29% will experience PTSD symptoms in their lifetime

  • While half of all people with PTSD recover within three months without treatment, but for others, PTSD can become chronic and last for years or even a lifetime (National Institutes of Health, NIH)

What is Philadelphia known for?

What is Philadelphia known for?

Philadelphia, fondly called the “City of Brotherly Love” and “Philly,” is known for its rich historical heritage, vibrant culture, and diverse geography. Located in southeastern Pennsylvania, the city sits at the confluence of the Delaware and Schuylkill rivers, offering a mix of both urban and natural landscapes. The city’s terrain includes the Atlantic Coastal Plain and the Piedmont Upland, providing a varied topography that ranges from flat, low-lying areas to rolling hills.

Philadelphia’s history is deeply intertwined with the birth of the United States. It served as the meeting place for the Founding Fathers who signed the Declaration of Independence in 1776 and the Constitution in 1787. The city’s historic district is home to the Liberty Bell and Independence Hall, making it a significant destination for those interested in American history.

As of 2023, Philadelphia is a diverse melting pot, with a population representing numerous ethnic, cultural, and religious backgrounds. This diversity is reflected in the city’s food, music, arts, and annual events, contributing to a rich cultural scene that is distinctly Philadelphian.

Economically, Philadelphia plays an integral role both regionally and nationally. It’s a hub for healthcare, education, and biotechnology, housing several Fortune 500 companies, prestigious universities like the University of Pennsylvania, and renowned medical institutions such as the Children’s Hospital of Philadelphia.

The city is also famous for its unique culinary offerings. Philly cheesesteaks and soft pretzels are iconic foods that originated here. Additionally, Philadelphia has a thriving arts scene, with the Philadelphia Museum of Art, the Rodin Museum, and the Barnes Foundation housing impressive collections. The city’s Mural Arts Program has led to thousands of murals beautifying the city’s buildings, earning Philadelphia the nickname “City of Murals.”

Noteworthy too is Philadelphia’s passion for sports. Home to professional teams like the Philadelphia Eagles (NFL), Phillies (MLB), 76ers (NBA), and Flyers (NHL), the city’s sports culture is fervent and deeply rooted in its community fabric.

In essence, Philadelphia is known as a city of firsts—home to America’s first zoo, first library, and first hospital. It’s a city where history meets modernity, creating a dynamic and vibrant metropolis with a spirit all its own.

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